Swedish Massage
For those who wish to relax and alleviate stress, but aren't interested in
any very specific or concentrated work, Swedish Massage is
recommended.  Swedish Massage combines a variety of relaxation
techniques, with long flowing strokes, to initiate the relaxation response,
increase circulation, sooth tired/sore muscles, and relieve tension.
OFFERED BY MARYAM AND ANGELA

Deep Tissue
For muscle tightness, adhesions, postural misalignment, chronic pain,
injury recovery and rehabilitation, Deep Tissue Massage is
recommended.  Deep Tissue techniques work to go below the superficial
layers of muscle tissue, breaking up muscle fibers, releasing muscle
tension, increasing range of motion, and stimulating  connective tissue
regeneration.  
Deeper techniques, while beneficial, can sometimes be uncomfortable.  
Talk with your therapist to decide if this treatment is right for you.
OFFERED BY MARYAM AND ANGELA

Integrated Massage
If you wish to relax, but have specific areas of tightness, soreness, or
chronic pain, or an area you would like to address, a combination of
Relaxation and Deep Tissue techniques can be used.  Talk with your
therapist about your exact needs and what your desired goals are for
the massage.
OFFERED BY MARYAM AND ANGELA

Sports Massage
Sports Massage is a special form of massage and is typically used before,
during, and after athletic events. The purpose of the massage is to
prepare the athlete for peak performance, to drain away fatigue, to
relieve swelling, to reduce muscle tension, to promote flexibility and to
prevent injuries.
OFFERED BY MARYAM

                            Trigger Point Therapy                                
Pressure point and deep tissue work that focuses on releasing trigger
points within the muscle tissue.  These points are highly sensitive areas
within the muscles that may or may not refer pain to other areas of the
body. The purpose of this therapy is to eliminate pain and to re-educate
the muscles and leads to increased range of motion, tension reduction
and increased circulation and flexibility.             
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Prenatal Massage
Just as in any massage, prenatal massage loosens and relaxes the
pregnant woman’s muscles. It also helps improve the circulation of
blood in her body, and reduce edema and swelling. Most importantly,
prenatal massage helps to increase the flexibility of the pregnant
woman’s body so that her labor and delivery will be easier and less
painful for her.
OFFERED BY MARYAM AND ANGELA
                         
Hot Stone Massage
Hot Stone Massage is a specialized massage used for deep relaxation.  It
is also therapeutic because the heat of the stones allows for deeper
penetration of the muscle tissue.  Volcanic stones and warm oils are
used to massage your body, relieving tension and stress. The heat of the
stones makes this treatment a one of a kind mind/body experience.  
Among the many benefits of this relaxing massage are the
strengthening of the lungs, intestines, bones, and improved skin tone.  
Hot Stone Massage also helps to regulate the digestive, circulatory and
nervous systems.
OFFERED BY MARYAM AND ANGELA

Reiki
This is a modality of energy work originating in Japan.  It works on the
energy centers or chakras of the body to release negative energy and
restore overall health and well-being.  Deeply relaxing, this form of
bodywork promotes internal as well as external healing.
OFFERED BY MARYAM

Oncology Massage
A highly specialized modality designed to provide safe, nurturing touch
for those suffering from cancer, side effects of cancer treatment or for
those in remission for cancer.  Oncology massage helps to reduce
anxiety, fear, nausea, fatigue, peripheral neuropathy, post-surgical
scarring and complications; while improving the patient’s rate of
healing, tolerance of treatments and negative side-effects, and overall
sense of well-being.
OFFERED BY MARYAM
 

*Home visits can be arranged for certain circumstances.  Subject*  to
travel fee.  Discounts and special offers not applicable for home visits.